Wednesday 30 March 2016

7 Health Symptoms You Should Never Ignore!!!

man sitting on the bed feeling sick
Man feeling sick | Source: iStock
Oftentimes we brush off minor health symptoms, like a headache or nausea, for a flu or cold bug. Unless there is something out of the ordinary, we normally don’t think twice about going to the doctor or keep a close eye on how that symptom progresses.
Yet there are some health symptoms that you really shouldn’t pass off as a minor ailment. Not that every symptom leads to a fatal illness, but we may be overlooking some sicknesses that can be cured with a simple dosage of antibiotics.
“You know your body best,” says Len Lichtenfeld, M.D., deputy chief medical officer at the American Cancer Society. “When you see or feel something different or just feel ‘off,’ pay attention; don’t dismiss it.”
Whether you are the type of person who swears off the doctor or mistakes a small pain for a cancerous tumor (thanks WebMD), the information in this article may be of good use to you. Read on for the health symptoms that you should never ignore.

1. Changes in bowel habits

Staying regular is crucial in staying healthy because that is how we remove waste from our bodies. The problem is that normal bowel movements vary for every person, yet one can tell when an issue arises in their regularity by noting the smell, shape, color, consistency, and frequency and whether that suddenly changes.
Sometimes,
what we eat can trigger quick or no bowel movements at all. While this generally passes after about a day, some things you should watch for include: bloody, black, or tarry stools, persistent diarrhea or constipation, unexplained urges to have a bowel movement or you can’t pass gas or have abdominal pain.

2. Constant fatigue

Usually one can tell the difference between being overtired, even for weeks on end, or experiencing fatigue at bizarre times. If you find yourself experiencing the latter, it’s best to go in and get some blood work or other examinations by your doctor. Excessive tiredness can be caused by hypothyroidism, depression, mood disorders, mononucleosis, gastrointestinal cancer caused by anemia, or a slew of other illnesses.


3. Chest pain

heart pain
Source: iStock
The main fear with chest pain is a heart attack. The most common red flag is when it feels as though an elephant is sitting on your chest. If this pain is combined with arm pain, nausea, vomiting, sweating and shortness of breath, call 911. Less serious conditions include: gastroesophageal reflux disease (GERD), muscle contraction in the esophagus, bronchitis, heart disease, or a blood clot. Although this doesn’t mean something always is wrong, chest pain is one symptom that you’d rather be safe than sorry.


4. Sudden, terrible headache

This is especially important for those who don’t normally suffer from migraines. A sudden headache could be a popped blood vessel, shingles, meningitis, brain aneurysm, cardiac cephalgia, or temporal arteritis. If your headache worsens in seconds to minutes and is unlike anything you’ve felt before, get to the doctor straightaway.


5. Sudden weight loss

Because so many people want to lose weight, sudden weight loss may finally seem like your hard work is paying off, or just a total fluke. But don’t be too happy when your weight is dropping with no explanation because it could indicate certain forms of cancer. If you lose five percent of your body weight in a short period of time, it may indicate colon cancer, diabetes, depression, problems with your endocrine system, inflammatory bowel disease, or celiac disease.


6. Shortness of breath

stomach pain
Source: iStock
This can sometimes stem from intense exercise, extreme temperatures, high altitude, or obesity, but shortness of breath is typically one symptom to pay attention to. If this comes on suddenly and is pretty severe, call a doctor. Diseases can include: chronic obstructive pulmonary disease, asthma, bronchitis, pneumonia, blood clot in the lung, and heart or lung problems. Shortness of breath also be triggered by a panic attack, which is a non-life threatening issue. Although there is no harm in going to the doctor even if it is a panic attack, you’d rather be safe than sorry when it comes to this symptom.

7. Abdominal pain

Abdominal pain is a tough one. Sometimes we have pain in our abdomen due to constipation or a strenuous workout, but other times it can be far more serious. If you have sudden and severe abdominal pain, get it checked out. Abdominal pain may be a sign of: gallstones, diverticulitis, appendicitis, ulcer disease, GERD, heart attack, GI infections, or muscle pain. Although some of these problems, like muscle pain or GERD, don’t require immediate medical attention, illnesses like gallstones or appendicitis do. If your pain lasts more than three days or accompanied by chest pressure or pain, nausea and vomiting or your abdomen is tender, seek medical attention ASAP.

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