Find a comfy nook and bring your favorite book… because these tips make it easy for you to start reading more right now.
You’ve probably said it to yourself 100 times before: I really need to start reading more. When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge.
But this is a goal worth striving for. Science is beginning to back
up what book-lovers already know: Reading offers far-reaching benefits
for your life. The activity increases the blood flow to your brain and
amps up cognitive functioning, according to a Stanford University study.
And reading regularly can make you a calmer, more empathetic person.
The good news is, with a little bit of direction, you can absolutely
start reading more. Here are five easy ways to get you reading more
right now.
1. Set a specific book-reading goal.
How many books do you want to
read? How fast do you want to read them? Picking out specific numbers
will make it easier to track your progress and to celebrate your
victories. Goodreads is a great tool to help you keep track of your book
list and set up your reading goals for the year. This app also lets you
rally your Facebook friends to join you on your journey and encourage
progress.
2. Schedule a nonnegotiable time to read.
Carve out a block of time that can only be used for reading. Schedule
it in your planner and make it as important as eating dinner or
sleeping. Use an app such as Evernote—or even a simple alarm clock—to
remind you that it’s time to pick up a book. Choose your time carefully
though: Complicated material is easier to understand early in the
morning when your mental clarity is at its peak.
3. Set up a space to read.
Pick a room free from loud distractions and set up your reading
sanctuary. Find a comfy chair near a lamp and a small table. Most
important, don’t file that book away in between reading sessions. Leave
it out in the open to keep it top of mind.
4. Pick a format that you enjoy.
The debate of eBooks versus “treeBooks” will wage on, but here are
some nuggets of information to help you decide. eBooks are instant,
portable and, well, fun to play with. They can make it easier to locate
hard-to-find titles and the text and page appearance are customizable,
which is great if you have trouble reading small type. If you can’t fit
another charger in your outlet, however, paper books are truly cordless,
as well as being much easier to share. They can give your eyes a break
from staring at a screen, but the biggest draw for paper books comes
down to pure sentimentality: There’s just something about them. Truth be told, neither format is objectively better than the other. Just pick what works best for you.
5. Visit the library.
Perhaps it’s been a while since the last time you went to the
library—maybe your third-grade teacher made you. But give it a shot;
today’s library looks nothing like the dusty shelves you remember. Now
they’re well-stocked with the latest titles in a variety of formats,
including audiobooks, and since it’s free, it’s a risk-free way to try
out topics you’re not usually into. If you’re an eBook reader, check out
the Overdrive app. It lets you virtually check out eBooks and
audiobooks from your local library for free with a library card.
No comments:
Post a Comment