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Friends playing video games |Source: iStock
Making friends as an adult isn’t as easy as it was back in the days of recess and summer camp. Back then you made friends with whoever sat next to you in class or had the same Spiderman backpack. After high school, a social breeding zone, there’s college where you live, eat, and learn alongside thousands of people your own age. Post-college life marks a dramatic shift in the ease in which adults make friendships. Science has looked at the issue of adult friendships and found that without serious work and effort, it all goes downhill once you hit your late 20s.
Even as friends become harder to make, they remain a vital part of life. Friends help determine your sense of self and your life’s direction. They’re who you turn to when things aren’t going well at work or your partner is driving you crazy. But without the ease of your school years, how are you supposed to make friends without looking like a desperate mess? Fear not; there are options.
Join a club or activity
Take a cue from where you met your friends in high school and college. Did you meet playing sports or were you in a band together? Extracurricular activities are friendship breeding grounds. Recreate this friend-heavy atmosphere by getting involved in some of the same activities as an adult. Most cities have adult sports leagues, community events, and classes that will bring you together with adults who have similar interests.Follow up
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Friends hanging out | Source: iStock
Become a regular
Is there a coffee shop you love or a bar that makes you feel comfortable? Don’t shy away from becoming a regular. If you spend time with the same people day after day, they’ll begin to feel familiar and you’ll naturally develop a bond. Make an effort to be friendly with the barista or bartender, tip well, and keep an eye out for other lone regulars who may also be fishing for a friend.Be vulnerable
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A man hanging out with his dog | Source: iStock
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